Quite frankly right this minute it sucks

As part of my Addictions class, we are required to participate in a 21 day abstinence project. We must attempt to abstain from a mood altering substance or a compulsive behavior, so that we will hopefully be more empathic with our clients who are abusing substances and are trying to stop. I have been wanting to stop smoking cigarettes for some time now, but haven’t quite gotten around to it, or was I subconsciously waiting for this assignment? (more…)